I am {insert here what you want to be}

My gift to you – listen before bed or first thing when you wake up – you can record your own version if you like – remember, what you think/feel, you become{,} Love – you are the captain of your ship, you got this 😉

I am

The Middle Way

is the middle a point or a space? – are you stuck in the middle or exploring the vastness between the extremes? – is fear keeping you at bay or is curiosity making you move and find out for yourself? – and much more in this episode of Ava talks to herself whisperingly in the bath tub where she receives ideas…

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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True

what do you believe in? – do you let the outside define you or are you looking inward? – here is your wake up kiss – can you feel yourself as a part of a bigger harmonious whole – suffering is here to show you who you are – all is one – remember, ground, connect – observe nature – be present – you are part of it all and all of it at the same time – all religions are based in the same spirituality – you are spirit in a body – direct your own movie – see the paradox – lucid dream awake – navigate the dream through thoughts, feelings and intention – what you agree with becomes real to you – choose what feels good – follow your own in-tuition – create from wholeness and love – why separate when all is one – there is no enemy – to create peace be peace and resonate on that frequency – all is opinions, don’t react, respond instead – the game is actually fun – as within so without – one player is playing all parts – no winners, no losers, only expansion – don’t be afraid of the void – recreate the drama or imagine it as you like it 😉

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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Why So Serious?

quit messing around… mess around my way instead… {naturally if you want to, naturally}… 😛

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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Midnight Musings & The Meaning Of Life

this is what i think about in bed… go figure…

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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Heaven on Earth How To

do you think you can change? – who is standing in your way? – only you – excuses galore – how bad do you want it – the confines of comfort – the grapes are always sour – are you ready to take responsibility? – you have the power – define your future in the now – don’t let your mind/the past hold you back – be present in the present – see yourself doing/being/having all that you desire – be glad and grateful – life is a gift – you are the star of your own movie – create it now

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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Return To Yourself

{you might need headphones for this} – what do you desire – a bunch of randomness – the magical powers of the imagination – out of your mind and into your heart – like when you have sex – go to that space daily – allow your thoughts to come in and out – the place where we are one – remember – bliss, peace – flow like water

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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A Movable Feast

what are the random things that constantly go through your mind – dust particles and sunlight – bald spots like countries – why strive for a made-up ideal – we are taking the game so seriously – break the habit – is too much knowledge actually hurting us – our bodies are so amazing – everything from above looks so different – many lives in one – we each exist in our own reality – beyond any identity – constant motion

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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I Want Your…

Figure it out yourself…

TO HEAR THE SPOKEN VERSION IN MY VOICE, INDULGE ME IN A CUP OF GOOD BLACK COFFEE – THANK YOU! 🙂

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Find Me In The Circus

Forever looking for you… Now that I have found you, find me…

find me