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DEEP DIVE: SHAME
Shame shrinks a man’s self-worth. Shame erodes his confidence. Shame keeps him repeating old patterns because he subconsciously believes he is the pattern.
Shame traps him in a loop:
Fear → avoidance → self-betrayal → guilt → shame → fear again
And the deeper the shame, the more the man fears repeating the mistakes of his past — which ironically pulls him back into the very behaviors he wants to leave behind.
This is the old paradigm masculine cycle: unconsciousness, self-blame, fear of failure, emotional shutdown, repetition.
Forgiveness is the only force strong enough to break that cycle/generational cycles of deeply embedded shame.
Forgiveness + Courage + Responsibility = Masculine Liberation
Forgiveness is not passive. It is an act of courage, authority, and inner leadership.
THE TIME IS NOW! LET'S KEEP CO-CREATING THE NEW EARTH TOGETHER, LOVING OURSELVES, LOVING ONE ANOTHER, LOVING THE PLANET AND HONORING ALL!
P.S. All of my self-portraits from AS WITHIN, SO WITHOUT are available for free download on Unsplash for New Earth architects and whoever else enjoys 🙂 Due credit is always appreciated 😉
time traveling,
unraveling…
i’ll take you there
your chest, my hair.
uncovering
all the places we have been
together and apart,
the truths within -
one from the start.
your eyes -
unfold me…
your arms -
just hold me…
your hands -
unmold me…
your mouth -
slowly…
my eyes -
they know you
my lips -
they call you
my hands -
explore you
my world,
i’ll show you…
soul of the soul:
you and me,
whole.
love making love:
you in me,
free.
heart to heart:
you as me,
see.
deep calls to deep…
you
hear
me
❤️
the desire
deep down inside
for an elusive essence
of the man I’ve never met
who is mine
by divine right.
unquenchable thirst,
hunger that can never be satisfied,
blissful madness
not of this world
but in it
to birth a new one.
all for love.
so much love…
outpouring
like molten lava
dissolving all barriers
into oneness.
one soul
two bodies
always
youinme.
I woke up at 3am the other night to allow this insight through … enjoy!
Sexuality♾️.~.~.~.~.~.~.~.~♾️Spirituality
Our sexuality can serve as a doorway to spirituality and through making love to another human being we can get a realization of oneness/have a profound spiritual awakening. In the moments of intense presence when time and space disappear we can experience our true selves - namely, pure awareness. The two bodies merged as one, the polarity united in singularity. Thus lovemaking becomes a sacred act, a meditation, a doorway to the divine, nurturing enlightenment, a deeper connection, mental, physical and emotional well-being. It’s an opportunity for constant renewal - all agendas and techniques disappear, giving way to pure presence, sensitivity, sensuality, playfulness, awareness. We do not come together for a particular end/to reach orgasm, but to simply enjoy one another and celebrate our humanity and divinity. Making love is a beautiful flow of energy, a sweet surrender to simply being and allowing the doing to happen in its own for the bodies can feel their own rhythm and inner wisdom and they know how to move/what to do. Just like dancing or playing music, the enjoyment is in the act and when orgasm happens it’s a blissful high followed by a mellow calm that can be sparked by a single touch to another blissful high. This can only happen when both individuals have done the inner work to be completely free of any shame, guilt, fear and other negative conditioning around sexuality/the natural human body and can fully embrace and accept themselves and the other. There is a sweetness and sacredness to making love in pure awareness that is beyond words, opening doorways to other worlds/planes of existence, bringing more light and love to the Earth, and anchoring these new energies in the body as our beautiful miraculous vessel for experiencing this physical reality of seeming separation and duality. Sex between enlightened conscious partners is a most natural and effortless transcendence of the limitations of form and rebirth into embodied expanded awareness - again and again, to no end. When two powerful energetic streams of life force merge together in love and presence, they propel the collective evolution of consciousness through downloading, channeling and emitting higher vibrations and frequencies. Gradually bliss becomes a sustained state that can be revisited/experienced at any time, for it’s the truth if who we are. Hear it here.
I have dreamt of/yearned for true love my whole life, and kept getting closer and closer. When I started this blog, I had completely devoted myself to following Love and being a channel for Source. I knew that true love must exist and the place to look for it would be not in a person/place/deity outside, but within – this site has been the product of my artistic search/self-inquiry. Having finally completed my hero’s journey, I can present you with the simplest of discoveries. True Love IS REAL and simply means to be true to one’s nature, which is Love. It’s simple, but it requires constant remembering/practice/embodiment. When you are TRUE to yourself and move from the LOVE that you are, you are connected to all which is you/Love. Most people, however, are not awake to/aware of their true nature, and that’s the purpose of a Buddha – to shine more light on the darkness of ignorance/forgetting through their presence/awareness/energy. True Love is always shared/available, for we are never separate, yet you need to be aware/awake enough to stay tapped into that vibrational frequency and feel it even amidst seeming separation. When you hold/are it, you allow others to have glimpses of awakening/enlightenment/remembering and to experience their true nature through you. Nature and animals greatly help us with this, for they are true to their nature/show unconditional love.

Of course, sharing true love with another awakened being who you also happen to be attracted to and have matching personalities is the true dream that everyone has – very doable/possible when you do the inner work of remembering/uncovering your true nature first 🙂 So the questions are: Are you TRUE? Are you LOVE? Are you embodying it? What was found had never been lost…
I felt like turning my NFT collection into YouTube shorts, because I love these Anaïs Nin quotes so much and there’s the added element of music/my voice. Enjoy the videos and the introspection they invite 🙂
One of my self-portraits as an album cover… enjoy the music by “Chasing Beowulf”
Hello dear soul friends! I’ve been more on YouTube these days, sharing the poetry that comes through me – visual & verbal. Playlists below – enjoy! <3
We are one, we are nature… re:member
She was born in the spaces between sunbeams Dying with every wave that kissed the shore To reemerge again from the infinity of space Aliveness is her nature Solitude her home Sharing her being in the world Surrendered to the flow Without effort she floats Magnetizing everything Light pouring out of her Illuminating All pervading Penetrating The souls around Dancing particles of Melodies Notes rearranging Patterns reshaping Again and anew Anew and again With no end.
in a perfect world everybody would be seen, loved, heard. so create your perfect world: see, love, hear what's within: embrace the image in the mirror & hold it dear. only when you do it for you you can do it for me too! that's how we connect in truth in love with respect.
Feeling called to share my sensual experience of the world in 1-min videos – “Sensual Exploration with Ava” – on YouTube! 💃☀️🧚♀️ Let’s explore our wondrous 5 senses together – touch, taste, hear, smell, see with me! You can follow along and copycat – like a scavenger hunt! It only takes a minute of presence a day, planning to do it for 30-days and then we shall see 😻
sensing
energetic
signature
sweet
sensual
passionate
soul
poetry
confined
in
rusty
armor
of old
stories…
fingertips
tracing
rough
edges
volcano
eager
to erupt
but determined
to stay
dormant…
sharp
lava
leaves
paper cuts:
enough
blood.
leaving
rugged
terrain
behind
for
new
pages
of valleys
and water
words
worlds
meandering
gently
ever
so
freely
feeling
flowers…
the bodies
know.
{smooth surfaces}
the hero’s journey/adventure quest redefined… initiation/finding Life-Death-Life Cycle after cycle The seeker Follows Truth/Love Open, trusting, forward moving Shiny objects/illusions Distractions/disguises The simple obscured The false worshiped Pierce forth With your sword Annihilate the old Courage to discern Perseverance to act Knowing to see without seeing Brave Bold Blissful Boundless Being New horizons expand Uncharted, your true land. - Ava Sol
“Light Being” is a collection of 101 light edits of a single image of light/shadows on my body. Inspired by generative NFT collections, product of my AI {Authentic Intuition}, photos are named after “light” in different languages.
Deep down inside of each and every one of us, there is a space of luminescent Light and boundless Love. At our core we know that this is who we truly are and we can return home at any moment, communing with the soul in solitude and listening to the whispers of the heart. Beyond good and bad, beyond right and wrong, beyond any seeming separation there is only oneness manifesting itself in myriads of forms. One of them is you, another me, yet another he/she…. Different on the surface, yet the same in essence.
When we move from our center, we are capable of achieving all of our heart’s desires while being in harmony/contributing to the whole. Which Light Being are you most drawn to/speaks your language? Find your truest soul expression and let it shine!

Hello… is it me you’re looking for?? I’ve not been posting here for a while now, for I have found the manifestation of the world I have been creating in my imagination. Where? On NFT Twitter of all places… never ever would have assumed it, but I followed the energy flow and it always knows. I joined the community through a string of synchronicities in August, not knowing anything about anything. It’s my style – diving head first into the unknown, and figuring out the details as I go. Twitter spaces have amazing for making connections with incredible humans and having my art seen/appreciated/collected has been so humbling and exciting!!! So, without further ado, here is my first interview as an NFT artist. Very very grateful to Priyanshu for inviting me as his guest on his wonderful podcast!!!
P.S. Yes, you get to see my face!! And my cats!!!
Henry Miller and Anais Nin were lovers, and if they had a lovechild that would be me, Ava Sol. I find both of their expansive personalities fascinating – so similar, yet unique in their own ways. They expressed what was within them through words, and I have been doing it through self portraits. This collection is a dialogue between Henry’s poetic and mine, his quotes complimenting my images and/or vice versa.
Feminine and masculine meet, harmonize, complete. To get a better feel of Henry, watch his “Bathroom Monologue” on YouTube – how could you not want to be friends with him? 🙂 He was curious about so many things and not afraid to explore them with an open mind. Like Anais – both free souls being themselves.
Enjoy the meeting of my self explorations/portraits (taken anywhere between 2011 and 2021) and his quotes as 1/1 NFTs. Because I have to take him into the future with me, too.

life as a more spontaneous experience – not following what others say/have arrived at/believe in – what if we follow our natural impulses and allow our intuition to guide us – allowing your soul to unfold and do its thing – enjoying the dance and not to focused on the end goal – believe in yourself more – only you know how to be you – let the magic/your gut guide you – miracles are everywhere if you have the eyes to see – stay present, stay open
Hear the spoken version of all my live transmissions when you subscribe today! 😊
A song-inspired Love Verse to My Dream Lover, using only song titles. My mind loves to make connections between things and layer them… For a link to the playlist, begin from the end…
A Dream Is a Wish Your Heart Makes.
Re:member,
Unfold
Again.
Sweet Thing,
Are You The One That I’ve Been Waiting For,
The Man I Love?
Mysterious Ways
Counting Stars
Couldn’t Sleep
A Thousand Years
Wishin’ & Hopin’
Heaven Help
Justify My Love.
I’ll See It Through.
I Put a Spell on You
It Will Come Back
My Moon My Man
Good For Me.
Lovesong,
You Make Me Feel,
Sweetest Thing.
Deeper Than Shallow,
Chocolate,
I Melt With You.
… mind… what did you think? Not that kind of girl… or am I? I guess we can only guess… why define me, when we can have so much fun with no walls attached to a box… Wide open, my mind likes to wander… enjoy…
Hear the spoken version of all my live transmissions when you subscribe today! 😊
I am Mother Goddess.
I gave birth to this world, to every single living thing in this Universe
From the grain of sand to the biggest Sun.
I love my children so much, for they are a continuation of me
and Father God.
We are contained in them, they are contained in us
An endless spiral into Infinity.
I am always here for them
Yet they have forgotten of my existence.
They long for my loving embrace
But they do not remember which is the way home.
There is a sacred doorway they need to enter
One they have kept shut for too long
The doorway of the heart.
maybe we are not meant to know it all – experience everything – what you like and what you don’t like – let it happen to you – like the mosquito drawing blood from my finger right now – observing it and sharing my blood with it – its belly is swelling up – I let it feed – there is a tiny red dot left on my finger – will it start itching – I can decide whether that’s going to annoy me or I will simply accept it as a part of life – we are part of it all and all of it at the same time – we come into the world of polarity to transcend it – all seeming opposites are actually one – the beauty of paradox – everything that exists is us, here to guide us into the remembering of who we are – follow the crumbs you left behind – signs are everywhere calling you home – it’s a dance your soul choreographed – you are the master dreamer – deeper and deeper we go – are you with me? I am you and you are I – perfectly imperfect – allow yourself to bloom – you know how to
Hear the spoken version of all my live transmissions when you subscribe today! 😊
My biggest secret…

Our bodies are so beautiful and perfect, just like Nature itself. We are walking miracles, dying and rebirthing each day, with every new breath we take. As an infinite soul in a woman’s body, I bleed each month and I celebrate my cycle that brings so much wisdom. I have learned to honor and flow with it, instead of going against it. We all have the feminine and masculine energies within us, and when we balance them harmony is born. Through tuning into our bodies and our natural rhythms, we can see how much in sync we are with all living things around us and feel the interconnectedness of all. Let’s put shame aside and explore the magic and the mystery of the feminine moon cycle together in 28 images.
Mother carried me in her womb for nine months. She gave me roaring tumultuous tides To stir my tempest. She gave me bright luminous sunrays To caress my soul. She gave me gusty gushing gales To propel my flow. She gave me luscious saccharine fruit To candy my nectar. She gave me blazing charred embers To aflame my fire. She gave me lustrous incandescent moon To illuminate my being. She delivered me into this world To set it aglow.
I am wild, unexplored, uncharted
There are no maps to get to me,
Because my territory changes all the time.
There is chaos, volcanoes
Raging storms, tumultuous oceans,
Scorching deserts, volatile winds
All hiding within me.
I smile amidst it and harmony is born.
My being yearns, craves,
Destroys, devours,
Consumes and leaves behind.
My being nourishes, loves
Creates, nurtures,
Brings forth and solidifies.
I flow through time unbound
Spill out and over
Fill every crevice
Persuasive and pervasive.
My essence leaves an imprint
A taste in your mouth
A tingling in your limbs
A haunting image
Of something long lost
You once had
And now you want it back.
***
To hold possession over me…
Impossible save when we...are One in God/Love